It's About That Adventure Sports Life
By Nina Syahira
December 17, 2013
Adventure sports is not just a hobby. It's not just a trend. It's a lifestyle!
Clearly participating in sport activities or any kind of exercise can help you gain the body shape and fitness you desire. However, in addition to the physical benefits, keeping active also sharpens your mind and thus lightens your mood with each waking day.
Meet 25-year-old Annette Yang as she shares the thrills of the underwater world through scuba diving! Learn tips on how to be mentally prepared when doing adventure sports and how they can benefit you more than keeping fit.
Want more tips on how to prepare for other extreme sport activities like rock climbing? Click here!
Find out the secrets to winning adventure races and competitions from two-time SAFRA AVventura Men's category champs!
Looking for a job as an adventure trainer? You might want to know what goes on behind the scenes in this exclusive interview with our very own trainer at SAFRA Yishun Country Club!