Get Fit: Quadriceps!

Get Fit: Quadriceps!

How are your SAFRA Singapore Bay Run (SSBR) preparations coming along?



If your quadriceps are still in need of some strengthening, then let our exercise specialist Roy show you how in this new installation of our fitness series Get Fit!

 

What’s more, you will also get helpful tips from Roy as he teaches you some simple exercises!



Check it out now!



 







Don't forget to sign up for SSBR now!

 

Tags:

Related Links
Activities & Courses
Taekwondo
Learn art of combat & self defence with Taekwondo!
Events
SAFRA Tampines - Chinese New Year
Find out how your fortune will be in 2020!
Articles
Try these simple tips to score Gold for your next IPPT!
Social